Beyond the Buzz: Integrating Cannabis Medicine into Your Health Regimen is a clear, science-grounded guide to understanding how cannabis actually works in the body — and how to use it safely, intentionally, and effectively.
Written by Dr Dawn M. Adams, DNP, ANP-BC, a board-certified nurse practitioner and integrative health consultant, this book demystifies the science, history, and modern medical use of cannabis with both compassion and credibility. Whether you’re new to cannabis or already exploring it for pain, sleep, anxiety, or general wellness, Dr. Adams translates complex pharmacology into plain language and practical steps you can trust.
Inside, you’ll learn:
How the endocannabinoid system works as the body’s natural balance regulator
The real differences between THC, CBD, CBG, CBN, and other cannabinoids, and how to match them to your personal needs
Why terpenes like myrcene, limonene, and linalool influence how cannabis feels and functions
Safe, evidence-based strategies for dosing, timing, and product selection
What to expect from edibles, tinctures, topicals, and inhaled forms
How to minimize risks, manage side effects, and stay informed in a changing legal landscape
Drawing on decades of clinical experience, Dr. Adams helps readers see cannabis as a legitimate part of integrative health, not a fad, a miracle cure, or something to fear. Each chapter includes “For the Science-Curious” sections that connect current research with real-world use, along with key takeaways that make complex concepts easy to apply.
Accessible, empathetic, and backed by data, Beyond the Buzz replaces hype with clarity. It’s for patients, caregivers, and healthcare professionals who want to make informed choices about cannabis use—and for readers curious about how plant medicine fits into modern wellness.
Beyond the Buzz: Integrating Cannabis Medicine into Your Health Regimen is a clear, science-grounded guide to understanding how cannabis actually works in the body — and how to use it safely, intentionally, and effectively.
Written by Dr Dawn M. Adams, DNP, ANP-BC, a board-certified nurse practitioner and integrative health consultant, this book demystifies the science, history, and modern medical use of cannabis with both compassion and credibility. Whether you’re new to cannabis or already exploring it for pain, sleep, anxiety, or general wellness, Dr. Adams translates complex pharmacology into plain language and practical steps you can trust.
Inside, you’ll learn:
How the endocannabinoid system works as the body’s natural balance regulator
The real differences between THC, CBD, CBG, CBN, and other cannabinoids, and how to match them to your personal needs
Why terpenes like myrcene, limonene, and linalool influence how cannabis feels and functions
Safe, evidence-based strategies for dosing, timing, and product selection
What to expect from edibles, tinctures, topicals, and inhaled forms
How to minimize risks, manage side effects, and stay informed in a changing legal landscape
Drawing on decades of clinical experience, Dr. Adams helps readers see cannabis as a legitimate part of integrative health, not a fad, a miracle cure, or something to fear. Each chapter includes “For the Science-Curious” sections that connect current research with real-world use, along with key takeaways that make complex concepts easy to apply.
Accessible, empathetic, and backed by data, Beyond the Buzz replaces hype with clarity. It’s for patients, caregivers, and healthcare professionals who want to make informed choices about cannabis use—and for readers curious about how plant medicine fits into modern wellness.
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