Men’s Health

Helping You Feel Like Yourself Again

In my telehealth practice, I have the opportunity to work with men who are typically in good overall health but find themselves facing a gradual decline in how they feel and function. This is different from acute care, where the focus is often on sudden illness. Here, I take time to look at the full picture of your health, beyond any one symptom.

Many men notice changes as they enter their forties and fifties: less energy, more muscle and joint discomfort, difficulty maintaining their weight, disrupted sleep, and shifts in focus or mood. While these issues are common, they are not inevitable, and you don’t have to accept them as your new normal.

I provide men’s health care that bridges the gap between conventional primary care and the personalized support needed to thrive in midlife and beyond. Your treatment plan will be tailored to your needs and might include health coaching, targeted nutrition, testosterone or other hormone replacement therapy, and assistance with weight management when appropriate.

My goal is to help you regain the vitality and confidence that support your work, relationships, and pursuits.

If you’re ready to invest in feeling your best, I’m here to guide you every step of the way.

Feeling Less Like Yourself? Take the Quiz

As men move into midlife and beyond, it is common to notice gradual changes, including decreased energy, reduced sex drive, alterations in mood or sleep patterns, and shifts in strength and focus. These experiences are not just “getting older.” They are often linked to real changes in hormones and metabolism that can be measured and addressed.

The Aging Male Symptoms (AMS) questionnaire below is a straightforward tool to help you understand how these symptoms are affecting your daily life. Completing it takes just a few minutes and can be the first step toward restoring your vitality and well-being.

Aging Males' Symptoms (AMS) Scale

0%

Men's Health Appointment

This 30-minute appointment is for focused Men’s health concerns — whether you're a new or existing RVA Telecare patient.

Schedule Appointment

Men's Health Appointment

This 30-minute appointment is for focused Men’s health concerns — whether you're a new or existing RVA Telecare patient.

Schedule Appointment