How do men recognize when they may benefit from hormone replacement therapy?

Testosterone levels naturally decline with age, but for some men, the drop is steep enough to cause symptoms that affect daily life. Low testosterone (sometimes called "low T") is underdiagnosed—partly because men often chalk symptoms up to stress, aging, or lifestyle.

Common Signs of Low Testosterone:

• Fatigue or “flat” energy levels, especially in the afternoon

• Reduced sex drive or performance issues

• Loss of muscle mass or strength

• Increased abdominal fat or difficulty losing weight

• Brain fog, forgetfulness, or irritability

• Poor sleep or feeling unrefreshed after sleeping

• Mild depression or lack of motivation

Lab Work Matters—But Symptoms Matter More:

• Many men fall into the “low-normal” testosterone range (e.g., 300–500 ng/dL) and are told they’re “fine”

• RVA Telecare focuses on optimal levels, not just “normal”

• We also look at free testosterone, SHBG, estradiol, and DHEA to get the full picture

Why Men Choose RVA Telecare:

• Private, nonjudgmental telehealth visits

• Whole-person evaluations—not just quick scripts

• Emphasis on sustainable, monitored treatment options

• Supportive follow-up to track progress and adjust doses

Treatment Options May Include:

• Topical or injectable testosterone (based on your goals and lifestyle)

• Nutritional and sleep support to optimize natural hormone production

• Management of related issues like cortisol, thyroid, or inflammation

Note:
Low testosterone isn't just about libido—it’s about feeling like yourself again. If you’ve noticed changes in energy, drive, or well-being, it may be time to explore whether hormone support could help. RVA Telecare offers compassionate, evidence-based care without stigma or judgment.